Containing mung beans, red & green lentils, green peas, garbanzos & adzuki – highly digestible protein makes mixed beans an ideal compliment to any grain-based dish. Sprouted beans have higher protein, vitamin and enzyme content than cooked or unsprouted beans.
Nutritional Highlights
Vitamins: B complex, A, C, E
Minerals: calcium, magnesium, potassium, phosphorous, iron
Other factors: amino acids, digestive and antioxidant enzymes, fibre, choline, protein
